Trusted Across the United States ✦ No Waitlists ✦ Starts Within 1 Week ✦ No Referrals or Insurance Required ✦ Unlimited Messaging ✦ Built By Clinicians from CHOP, Duke, Stanford, UCSF

Trusted Across the United States ✦ No Waitlists ✦ Starts Within 1 Week ✦ No Referrals or Insurance Required ✦ Unlimited Messaging ✦ Built By Clinicians from CHOP, Duke, Stanford, UCSF

Build Lifelong resilience for your child.

Hyper-personalized mentorship and skills-based coaching for kids facing anxiety, body image, sleep, and stress. Built by top clinicians. Half the cost of therapy. $90/week.

Founding family pilot spots are limited. Reserve now to lock-in pricing for 3 months.

what’s included

1:1 Mentorship

Weekly 30 minute sessions with a trained and vetted peer mentor that your child relates to and has been where they are.

group coaching

Weekly therapist-led small group sessions drawing on cognitive-behavioral therapy (CBT) and social-emotional learning (SEL).

personalized AI

AI-guided journaling, symptom tracking, and coping skill practice that helps mentors and groups tailor support weekly.

unlimited messaging

AI-guided journaling, symptom tracking, and coping skill practice that helps mentors and groups tailor support weekly.


HOW IT WORKS

What to expect with dahlia

Complete free assessment and 15 Minute Intake CAll

Start with a 1:1 video visit where we listen, ask the right questions, and get to know your child’s unique needs regardless of your worry.

Personalized match to a peer mentor and a group.

Based on the intake, age, and history, we hand-match your child to a peer mentor and a group with people who’ve been in their shoes.

Weekly mentorship calls and skills-based group sessions.

Our expert mentors and coaches take your child through a social-emotional learning curriculum to build resilience.

Build skills and confidence to thrive for life.

Kids start practicing strategies from day one. Within weeks, you’ll see calmer nights, better mornings, and more confident days.


BUILT BY EXPERTS

expert clinicians and operators at the helm.

Taylor rose

CO-FOUNDER & CEO

Parth Chodavadia, MD

CO-FOUNDER & COO

richard chung, md

DISTINGUISHED CHAIR OF PEDIATRICS, CHOP

Jennifer carlson, md

PROFESSOR, UCSF MEDICINE

TRUSTED BY PARENTS and kids alike

“Dahlia gave me peace of mind. I finally feel like she’s getting the right guidance, without doomscrolling TikTok

— Sophia, NYC mom of 17yo

"My mentor was very sweet and helped me think through my feelings a lot. It was the first time I felt like I could get everything off my chest "

- 18yo Girl, Kansas

“The answers I get here feel better than what I read on reddit, and I like that I can have a whole conversation instead of frantically searching for more info.”

— 17yo Girl, Austin

“It’s so easy to talk to my mentorabout all the things stressing me out. She just gets it and I don’t have to worry about gossip.”

— 14yo Girl, New York City

“I like that the information that I share with Dahlia is kept private and secure, it makes it easier to ask questions because I don’t feel judged.”

— 15yo Boy, New York City

“My daughter won’t talk to me about her period, but she opens up to Dahlia. I’m so grateful.”

— Emily, Boston mom of 15yo

Still Have Questions?

Schedule time with dahlia team.

Book 30 minutes with Dahlia Health to learn more about how we support families from around the country.