✦ Trusted Across the United States ✦ No Waitlists ✦ Starts Within 1 Week ✦ No Referrals or Insurance Required ✦ Unlimited Messaging ✦ Built By Clinicians from CHOP, Duke, Stanford, UCSF

✦ Trusted Across the United States ✦ No Waitlists ✦ Starts Within 1 Week ✦ No Referrals or Insurance Required ✦ Unlimited Messaging ✦ Built By Clinicians from CHOP, Duke, Stanford, UCSF

confidence building and support for middle school students

Is your child struggling with anxiety, body image, sleep, or stress? Our expert-designed mentorship + coaching program helps kids build real-life skills. For ages 11-14.

Regular Price: $90/Week. Offer expires on 8/31/2025. Limited spots available.

Our team’s expertise

what’s included

1:1 Mentorship

Weekly 30 minute sessions with a trained and vetted peer mentor that your child relates to and has been where they are.

group coaching

Weekly 60 minute small‑group sessions (6–8 kids of similar ages + grades) led by a certified coach, building practical skills and peer connections together.

personalized Content

AI-guided journaling, symptom tracking, and coping skill practice that helps mentors and groups tailor weekly support.

unlimited messaging

24/7 availability to answer questions that you or your child might have about their daily life, bodies, and mind.


HOW IT WORKS

What to expect

Parents fill out a short questionnaire so we can understand your child and match them correctly with a mentor and a group.

Intake form and assessment

Your child is paired with a peer mentor who welcomes them and helps them prepare for their first session.

Mentor + Group Match

Small groups of 6-8 kids meet weekly with a coach to practice skills for confidence, friendship, and resilience-buidling.

Weekly group sessions

Between sessions, peer mentors guide kids through simple exercises. Over 8 weeks, skills and confidence grows.

Practice and progress.

Privacy & safety first

At Dahlia, your safety, privacy, and trust come firstalways. We know how sensitive health questions can be. That’s why we’ve built Dahlia to be a space that’s secure, transparent, and built with the highest standards of care.

Data Privacy. All Dahlia Health data is stored securely and privately.

Safety First. Peers and providers undergo training developed by clinicians, built with the safety and privacy of teens in mind.

No Tracking, No Ads. We do not track teen’s locations or sell their data for targeted ads.


BUILT BY EXPERTS

expert clinicians and operators at the helm.

Taylor rose

CO-FOUNDER & CEO

Founding team member of first-in-the-nation collaborative care clinic for complex conditions at CHOP

Parth Chodavadia, MD

CO-FOUNDER & COO

Physician and former leader of Gates Foundation adolescent health vertical and digital health builder

richard chung, md

DISTINGUISHED CHAIR OF PEDIATRICS, CHOP

Leading expert in young adult health and well-being with a focus on how young people interact with healthcare systems

Jennifer carlson, md

PROFESSOR, UCSF MEDICINE

Leading expert in eating disorders in young adults, with an additional focus in childrens’ health privacy and technology

turning today’s worries into tomorrow’s strengths

Our program combines evidence-backed skills training and peer mentorship to help kids grow confidence.

We focus on five key areas of growth including emotional regulation, resilience, emotional stability, confidence, and social and peer connection, building healthy life-long habits.

70%

of kids report reduced symptoms of anxiety and improved confidence within 8 weeks

2x

improvement in friendships and classroom participation after structured SEL

50%

risk reduction of needing intensive therapy when kids receive early support

Get The support your child needs and build lifelong resilience.

FOUNDING FAMILY LAUNCH OFFER. FIRST WEEK FREE.

$50/week

(Regular Price: $90/Week).

Billed every 4 weeks.

Founding Family ExclusivE Benefits

  • First-choice scheduling for sessions and events

  • Direct messaging access to founders

  • Early access to new programs, features, and content before public release

  • Extended trial and bonus sessions at no extra cost

  • Sibling discounts locked in for life

  • Special invitations to quarterly expert Q&A sessions with top adolescent doctors and psychologists

  • Option to reserve a mentor match before spots open to general public

TRUSTED BY PARENTS and kids alike

“I can’t wait to start! I’ve never had something just for kids like me who overthink everything. I’m excited to finally learn how to stop my brain from running away with all those thoughts.”

— Sophia, Mom of 13yo Girl

"As soon as I heard about this program, I knew it was what my son needed. The idea of him having a mentor to talk to and a group that teaches real skills makes me so hopeful.”

- Karen, Mom of 12yo Boy, California

“The answers I get here feel better than what I read on reddit, and I like that I can have a whole conversation instead of frantically searching for more info.”

— 14yo Boy, New York

Still Have Questions?

Schedule time with dahlia team.

Book 30 minutes with Dahlia Health to learn more about how we support families.