✦ Trusted Across the United States ✦ No Waitlists ✦ Starts Within 1 Week ✦ No Referrals or Insurance Required ✦ Unlimited Messaging ✦ Built By Experts from CHOP, Duke, Stanford, UCSF
✦ Trusted Across the United States ✦ No Waitlists ✦ Starts Within 1 Week ✦ No Referrals or Insurance Required ✦ Unlimited Messaging ✦ Built By Experts from CHOP, Duke, Stanford, UCSF
Build Confidence & life Skills that last
Designed for Teens, Trusted by Parents
Give your teen tools to manage stress, build confidence, and grow into themselves, with support from trained mentors and weekly coaching.
Regular Price: $90/Week. Offer expires on 8/31/2025.
Our team’s expertise
what’s included
1:1 Mentorship
Weekly 30 minute sessions with a trained and vetted peer mentor that your teen relates to and has been where they are.
group coaching
Weekly 60 minute small‑group sessions (6–8 students of similar ages + grades) led by a certified coach, building practical skills and peer connections together.
personalized Content
AI-guided journaling, skill building, and practice exercises that helps mentors and groups tailor weekly support.
unlimited messaging
24/7 availability to answer questions that you or your child might have about their daily life, bodies, and mind.
HOW IT WORKS
What to expect
Parents fill out a short questionnaire so we can understand your child and match them correctly with a mentor and a group.
Intake form and assessment
Your child is paired with a peer mentor who welcomes them and helps them prepare for their first session.
Mentor + Group Match
Small groups of 6-8 kids meet weekly with a coach to practice skills for confidence, friendship, and resilience-buidling.
Weekly group sessions
Between sessions, peer mentors guide kids through simple exercises. Over 8 weeks, skills and confidence grows.
Practice and progress.
Privacy & safety first
At Dahlia, your safety, privacy, and trust come first — always. We know how sensitive emotions can be. That’s why we’ve built Dahlia to be a space that’s secure, transparent, and built with the highest standards of care.
Data Privacy. All Dahlia data is stored securely and privately.
Safety First. Peers and providers undergo training developed by experts, built with the safety and privacy of teens in mind.
No Tracking, No Ads. We do not track teen’s locations or sell their data for targeted ads.
BUILT BY EXPERTS
Adolescent wellbeing experts and operators at the helm.
Taylor rose
CO-FOUNDER & CEO
Founding team member of first-in-the-nation collaborative care clinic for complex conditions at CHOP
Parth Chodavadia, MD
CO-FOUNDER & COO
Physician and former leader of Gates Foundation adolescent health vertical and digital health builder
richard chung, md
DISTINGUISHED CHAIR OF PEDIATRICS, CHOP
Leading expert in young adult health and well-being with a focus on how young people interact with healthcare systems
Jennifer carlson, md
PROFESSOR, UCSF MEDICINE
Leading expert in eating disorders in young adults, with an additional focus in childrens’ health privacy and technology
turning today’s worries into tomorrow’s strengths
Our program combines evidence-backed skills training and peer mentorship to help young adults grow confidence.
We focus on five key areas of growth including emotional regulation, resilience, emotional stability, confidence, and social and peer connection, building healthy life-long habits.
70%
of kids report reduced symptoms of anxiety and improved confidence within 8 weeks
2x
improvement in friendships and classroom participation after structured SEL
50%
risk reduction of needing intensive therapy when kids receive early support
Get The support your teen needs and build lifelong resilience.
FOUNDING FAMILY LAUNCH OFFER. FIRST WEEK FREE.
$50/week
(Regular Price: $90/Week).
Billed every 4 weeks.
Founding Family ExclusivE Benefits
First-choice scheduling for sessions and events
Direct messaging access to founders
Early access to new programs, features, and content before public release
Extended trial and bonus sessions at no extra cost
Sibling discounts locked in for life
Special invitations to quarterly expert Q&A sessions with top adolescent doctors and psychologists
Option to reserve a mentor match before spots open to general public
TRUSTED BY PARENTS and kids alike
“This was really helpful. My buddy is so sweet and I got way more off my chest than I ever expected to be able to.”
— Girl, 18, Kansas
"As soon as I heard about this program, I knew it was what my son needed. The idea of him having a mentor to talk to and a group that teaches real skills makes me so hopeful.”
- Mom, California
“I don’t have a lot of older role models in my life and being a part of Dahlia has made me feel like I have a support network with Big Sis energy.”
— Girl, 17, New York
Still Have Questions?
Schedule time with dahlia team.
Book 30 minutes with Dahlia Health to learn more about how we support families.