For Teens:

• National Alliance on Mental Illness (NAMI): Educational materials, support groups, and a HelpLine for teens experiencing mental health concerns

• Mental Health America (MHA): Screening tools and information on mental health conditions affecting teens

• Crisis Text Line: 24/7 confidential support when you need someone to talk to (Text HOME to 741741)

• 988 Suicide & Crisis Lifeline: Immediate support for mental health crises

For Parents:

• National Institute of Mental Health (NIMH): Research-based information on adolescent mental health and warning signs

• American Academy of Child & Adolescent Psychiatry: Clinical guidance on teen mental health and when to seek professional help

• National Federation of Families: Support network for families navigating mental health challenges

For Teens:

• National Eating Disorders Association (NEDA): Screening tools, body positivity resources, and support for eating disorder concerns

• The Body Positive: Evidence-based approach to developing a healthy relationship with food, body, and self

• Crisis Text Line: 24/7 support for body image struggles and related mental health concerns (Text HOME to 741741)

For Parents:

• Eating Disorders Coalition: Resources for families on supporting teens with body image issues and eating concerns

• Center for Discovery: Family-centered treatment approaches and educational materials for body image and eating disorders

• National Association of Anorexia Nervosa and Associated Disorders (ANAD): Support groups and family resources

For Teens:

• Love Is Respect: Healthy relationship resources, warning signs of unhealthy relationships, and 24/7 support chat

• Teen Line: Peer-to-peer support for relationship issues, friendship problems, and breakups

• National Suicide Prevention Lifeline: Crisis support for when relationship issues feel overwhelming (988)

For Parents:

• American Psychological Association (APA): Research-backed guidance on helping teens navigate social relationships and peer conflicts

• Center for Parent Information and Resources: Strategies for supporting teens through friendship challenges and social difficulties

• National PTA: Resources on cyberbullying, social media, and healthy peer relationships

For Teens:

• Khan Academy: Free educational resources and study tools to reduce academic stress

• Student Mental Health Collective: Peer support and stress management resources specifically for students

• JED Campus: Mental health resources and suicide prevention support for academic communities

For Parents:

• National Association of Secondary School Principals: Guidance on supporting teen academic success without contributing to burnout

• Child Mind Institute: Research-based strategies for helping teens manage school stress and anxiety

• School Psychology International: Evidence-based approaches to academic stress management for families

For Teens:

• Teen Central: Tips for talking to parents about difficult topics and improving family communication

• National Sleep Foundation: Resources on teen sleep needs and how to discuss screen time with parents

• Crisis Text Line: Support for family conflicts and communication challenges (Text HOME to 741741)

For Parents:

• American Academy of Pediatrics (AAP): Guidelines for communicating with teens about sensitive topics

• National Center for Missing & Exploited Children: Resources on internet safety and maintaining open communication

• Center for Parent Information and Resources: Evidence-based strategies for effective parent-teen communicationItem description

For Teens:

• Bedsider: User-friendly birth control method comparison tool and reliable contraception information specifically designed for young adults

• Power to Decide: Evidence-based resources on contraception and reproductive health to help teens make informed decisions

For Parents:

• American Academy of Pediatrics (AAP): Clinical guidance on adolescent reproductive health and how to discuss these topics with teens

• National Center for Health Research: Unbiased, research-based information on reproductive rights and sexual wellness for families

• Division of Adolescent and School Health (DASH): CDC resource providing insight on pregnancy prevention and sexual health education

• The Trevor Project: Crisis intervention and suicide prevention services for LGBTQ+ youth

• PFLAG: Support network for LGBTQ+ individuals and their families

• Human Rights Campaign: Evidence-based resources supporting LGBTQ+ equity and family acceptance

• 988 Suicide & Crisis Lifeline: Call or text 988 for immediate mental health crisis support

• Crisis Text Line: Text HOME to 741741 for 24/7 crisis counseling

• National Sexual Assault Hotline: 1-800-656-HOPE (4673) for confidential support