real answers, real support. for teens, by teens.

Dahlia is where teens and young adults can talk about anything — stress, periods, hormones, nutrition, relationships, more.

We’re giving early access to a small group this summer. Join the waitlist to get 24/7 answers from Daisy, talk to peer mentors who get it, and be first in line for expert-backed care built just for you.

What You’ll Get with Dahlia Health

ASK DAISY

Daisy is your smart health sidekick.

Too awkward to ask out loud? Daisy is our health-trained AI, built with clinicians to give you clear, personalized answers (even to the weird stuff). Unlike other AIs, Daisy is private, safe, and doesn’t just repeat what’s trending online.

CHAT WITH A BLOOM BUDDY

Real people. Trained to support you.

Need more than answers? Bloom Buddies are real, supportive mentors trained in youth mental health.
They’re here to listen, validate, and help you feel less alone — totally judgment-free.

real answers with no pressure and no judgement.

No question is too weird. ask daisy.

What should I eat before I work out?

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How much sleep do I really need?

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What kinds of creams are good for my skin if it's oily?

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Why does my stomach hurt during my period?

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How do I know if I have PCOS?

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What should I eat before I work out? 🌸 How much sleep do I really need? 🌸 What kinds of creams are good for my skin if it's oily? 🌸 Why does my stomach hurt during my period? 🌸 How do I know if I have PCOS? 🌸

Person walking on a tree-lined path at sunrise, wearing a red jacket and holding head with hands.

Stress or something deeper? Daisy helps you figure it out — no judgment, just real support.

Mental Health

Assorted fresh vegetables including lettuce, spinach, kale, olives, broccoli, tomatoes, Brussels sprouts, corn, green beans, red peppers, chickpeas, kidney beans, mushrooms, cheese, diced chicken, artichokes, cherry tomatoes, beets, onions, and shredded carrots arranged in bowls and platters for a salad bar.

Not sure what to eat? Daisy’s got teen-approved nutrition tips — for athletes, periods, and growth.

nutrition

physical health

Feeling out of sorts in your skin? Daisy gets it — from growing pains to hormone chaos.

Want to be the first to chat with Daisy? Join the waitlist!

sneak peek 👇

See what it’s like to work with a Bloom Buddy

At Dahlia, your safety, privacy, and trust come firstalways. We know how sensitive health questions can be. That’s why we’ve built Dahlia to be a space that’s secure, transparent, and built with the highest standards of care. Here’s how we keep things safe:

Privacy & safety first

Data Privacy. All Dahlia Health data is stored securely and privately.

Safety First. Peers and providers undergo training developed by clinicians, built with the safety and privacy of teens in mind.

No Tracking, No Ads. We do not track teen’s locations or sell their data for targeted ads.

Our Team

ready to try dahlia health?