empowering teens with care that grows with them
Dahlia is where teens ask the health questions no one else answers — about periods, stress, skincare, body changes, and more.
how does dahlia health work
chat with daisy
Got a health question you’re too embarrassed to ask someone? Daisy is our smart, judgment-free AI bot trained to answer real questions about whatever’s on your mind. Ask anything, anytime. It’s anonymous, private, and actually helpful.
2. meet your bloom buddy
Need more than a quick answer? You’ll be matched with a Bloom Buddy — a trained, supportive adult who’s there to help you figure things out. A real human. A really good listener. You can ask questions, vent, or just check in. No judgment.
3. gET CARE [coming soon]
Need more care? We’ve got you. Dahlia will soon be launching care services where you’ll be able to talk to real clinicians, like nurse practitioners, therapists, and nutritionists, hormonal health experts, and more — all trained in teen health.
We are here to help you figure out what’s going and what to do about it, as early as possible.
No question is too weird. ask daisy.
Do other people get chin hair?
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Why do I cry before my period?
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Why does my face explode before prom?
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Is skipping meals messing me up?
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Am I dying or just cramping?
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What even is "normal" for puberty?
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Do other people get chin hair? 🌸 Why do I cry before my period? 🌸 Why does my face explode before prom? 🌸 Is skipping meals messing me up? 🌸 Am I dying or just cramping? 🌸 What even is "normal" for puberty? 🌸
Stress or something deeper? Daisy helps you figure it out — no judgment, just real support.
Mental Health
Not sure what to eat? Daisy’s got teen-approved nutrition tips — for athletes, periods, and growth.
nutrition health
hormonal health
Period probs? Daisy gets it — from cramps to mood swings to all the hormone chaos.
bloom buddies are here to listen.
Bloom Buddies are chill, relatable mentors your age who’ve made it through the teen chaos. Trained by clinician experts, Bloom Buddies are here with real, science-backed strategies to help you literally handle anything — big, small, or totally random. Need someone to just vibe with you in silence? They’ve got you. Need someone to vent to? They’ve got you. Need someone to cry with? They’ve got you.
bloom buddy spotlight
Sasha G, 24yo, NURSE Extraordinaire
Sasha is a registered ICU nurse living in Los Angeles. From leadership roles in high school to working with teens in mental health facilities during nursing school, Sasha has consistently been someone others turn to for empathy and guidance. Sasha is here to create safe, judgment-free space where teens can open up about anything—mental health, stress, friendships, or family dynamics.
Want to talk to a bloom buddy?
Privacy & safety first
At Dahlia, your safety, privacy, and trust come first — always. We know how sensitive health questions can be. That’s why we’ve built Dahlia to be a space that’s secure, transparent, and built with the highest standards of care. Here’s how we keep things safe:
Data Privacy. All Dahlia Health data is stored securely and privately.
Safety First. Peers and providers undergo training developed by clinicians, built with the safety and privacy of teens in mind.
No Tracking, No Ads. We do not track teen’s locations or sell their data for targeted ads.